Health and Fitness

The Total Gym 1100 Exercise Machine

The Total Gym 1100 is a must have for anyone who loves to work out at home. It is a really great piece of exercise equipment. I tried it when I was tired of doing different exercises for different body parts. I was tired of having weights taking up room and having to do additional strength training that weights don’t cover. Enter the Total Gym 1100. Wow, what a difference it has made!

First of all it has a great design. It folds up and you can put it anywhere. It will fit in a closet or a corner. I really like the fact that it is not a huge bulky machine. That aspect of it is really great. It has 60 different exercises that you can do. It works the upper body, lower body, arms. Every muscle group you can think of and some you did not even know you had will feel the burn when you use this machine. If you have always wanted toned legs and great buns, but could not get them this exercise machine can help you get what your after. Some of the best gym in Naples FL have this machine, which is why people love to join them and train themselves. 

I like the fact that I never get bored with my exercise routine any more. There are so many different things that I can do on this machine that I can always switch things up and keep working towards a total body tone. I do like to do some cardio in addition to working on this machine but if I cannot fit in the cardio this machine gets my heart pumping as well. This machine will definitely help you get into shape. I know that it has done so for me. It use to be easy, but the older I got I realized that I was going to have to bring out the big guns. Well turns out this is not so big but gets the job done just as well. An added bonus is that there is no drive to the gym. I tried that also. It did not work. If I didn’t feel like going or could not make it to the gym, then I got no exercise. Now I have the total gym right in the closet in my bedroom. No excuses!

The price was great also. It was less than I would have payed for a few months at the gym. It was a little less than $250. I think that I got a great deal and that this machine is a great buy! It offers so much and it is really sturdy and seems like it will last a long time.

I recommend this to anyone who is looking for a great piece of exercise equipment. This one will definitely meet and exceed your expectations like it did mine. I am very glad to own this machine and I love using it.


Paola Garcia lives in Jakarta Indonesia. She is an associate professor in University of Indonesia and also managing Scoopinion at the same time. She is also fond of watching theatrical plays.

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