Wouldn’t it be nice to stay eternally young? Without the need of pricey cosmetic procedures or designer make-ups that can cost literally hundreds of dollars. If so you will need to address the root cause of our obsession with Anti-Aging and the life long quest for the fountain of youth, and the answers might surprise you in the end. Firstly, we must accept our own mortality, I do not like to think about death anymore then the next person, but it would seem as though people who spend thousands of dollars trying to turn back the clock just will not admit their age. Fortunately, the most important step in the quest for youth is to acknowledge your time here and learn from it, and in the meantime, here are some exceptional tips for a youthful appearance inside and outside.
Hydration is the most important aspect, drink water and drink it often. I try to drink at least six bottles of water in a day, especially while outside or navigating around the polluted city. The Hydration from aqua will keep your skin glowing, and exceptionally soft, this is why water is one of the many miracles created on this beautiful planet. Additionally the choice of water over more traditional beverages such as Soda or Alcohol is a smart choice for eliminating sugar consumption, which is a known product that can cause premature aging in human beings.
The next most important step in your anti-aging regimen is a proper skin moisturizer, these are essential for keeping your skin radiant and soft. Skin has exposure to large amounts of particle and pollution everyday, so naturally using a good moisturizer will prevent the skin from becoming dry and wrinkled, and eventually beginning to sag or bag. Contrary to popular Hollywood belief, you do not need pricey plastic surgery if you take proper care of your skin from day one. There are many different skin-moisturizing products with prices ranging from affordable to extravagant, which is not always the best choice.
Maintaining a proper diet with sufficient nutrition is also important is sure to take a daily multi-vitamin, as well as popular anti-aging vitamins such as the Life-Extend series and Pomegranate extract. You should also consume a full daily serving of vegetables or fruits, you can also do this with a vegetable multi-vitamin, which is less effort and you will not need to actually eat a vegetable. Your mind is also a very powerful tool, if you think with a youthful attitude chances are you will look youthful to people, you do not want to be known as the old frog after all.
Exercises such as Yoga and Tai Chi are excellent methods for focusing your attention, and Yoga is one of the most popular exercises in the country currently, with a Yoga retreat in most large cities. This is a day and age where your looks are increasingly important, more so then in previous years. With a positive outlook on life and a stellar nutritional plan you will be able to flourish with a youthful appearance for many decades, the days of wrinkles and bags are long behind this generation with constant exercise, nutrition, and a positive outlook on life.
The Michigan cosmetic surgery is one that is the best in this job and they too have issues similar advise for people who want to look young without surgery.